Bodywork that's more than skin deep

Massage therapy is just one part of a healing regimen. Yoga or daily stretching and breathing exercises are key elements in preventing injury, reducing stress and maintaining overall health. They extend the benefits of massage treatments! A balanced diet, exercise, plenty of water and laughter are also important aspects in a healthy lifestyle.

Friday, August 15, 2008

Ocean Retreat for the Goddess in You

I've been hired by LunaGaia to participate in a Women's retreat in Manzanita, Oregon. I'll be offering Reiki, therapeutic and Thai massage services. The retreat provides Yoga, morning and evening, workshops about meditation, the law of attraction, personal life coaching sessions and an exquisite, healthful menu of food by Prasad Cuisine.

LunaGaia is a sacred yoga space in SE Portland, created by Rena Hatch, the Yoga instructor and life coach. She focuses on teaching women how to nurture their inner goddess, deepen their awareness, and increase confidence.

LunaGaia Ocean Retreat

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