Bodywork that's more than skin deep

Massage therapy is just one part of a healing regimen. Yoga or daily stretching and breathing exercises are key elements in preventing injury, reducing stress and maintaining overall health. They extend the benefits of massage treatments! A balanced diet, exercise, plenty of water and laughter are also important aspects in a healthy lifestyle.

Sunday, February 10, 2008

Thai Massage Training

Sawat dee Kha (Hello)

I will be out of the office February 27th - March 18th studying Traditional Thai massage in Chiang Mai, Thailand. I'll be training at the Sunshine Massage School.

The man pictured above is Jivaka Kumar Bhaccha, known famously as the Buddha's doctor. It's believed that Kumar Bhaccha brought medicine/massage to Thailand from India.

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